Reflexsole Therapies Face and Foot Reflexology in Romford, Havering

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Face and Foot Reflexology treatments in Romford, Hornchurch, Essex and around East London

Why reflexology?
With ever increasing levels of stress reflexology can help you deal more effectively with everyday life and encourage natural healing on a physical, mental and emotional level. Due to its effectiveness and backing of growing research it has become one of 5 most popular complementary therapies in the recent years.
Reflexology is suitable for all ages, from babies to seniors and can bring relief from a wide range of acute and chronic conditions. You can book just one session or complete a course of treatments tailored to your needs. Many people find it beneficial to continue with regular treatments to maintain good physical and mental health. You do not need to be ill or have a condition to benefit from reflexology; it can work as a preventative measure and also provide you with a much needed relief from stress.
Our bodies have the natural ability to heal so triggering the reflexes on the foot or face can become a powerful form of preventative medicine. It is also a very effective means to address a number of health issues, alleviate unpleasant symptoms, reduce pain and encourage the body to balance itself and heal naturally.


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About me - Aukse Poplawska MAR

My journey to a healthier and more natural path of life began about 11 years ago when my 9 year-old son got diagnosed with chronic illness. Because there was no cure for it , I started looking for ways to improve my family's life and since then I used many complementary therapies to help my family out. As my thirst for knowledge grew, I realised the detrimental effects that stress has on our lives. When I discovered reflexology, I fell in love with it straight away and could not keep it to myself anymore, I wanted to help others. So I decided to take a 360 degree turn to embrace a therapist career having worked for many years in a completely different environment. To this day I thoroughly enjoy what I do, the deepest fulfillment comes from realisation that I can make a small difference in someone's life with a power of touch.

I hold level 3 Diploma in Reflexology which is a requirement to be recognised as a professional in this field and to become a member of the Association of Reflexologists. I practice in Romford, at Noak Hill Sport's Centre and I run a clinic at Westland Medical Centre in Hornchurch . I also do home visits on request in the near vicinity. Since qualifying, I continually update my skills and keep atop with variuos CPD courses. Some of the recent ones:

2016-Pregnancy&Fertility &Lymphatic drainage reflexology (Certificate)
2016-Indian Head Massage
2016-Facial Reflexology (London school of Reflexology-Bergman method)
2017- Advanced Facial Reflexology (London School of Reflexology-Bergman method)
2017-Advanced Aromareflex
2017-Zone Face Lift (Bergman method)
2017- Emergency First Aid at work
2017-Weight loss seminar-nutritional approach


Reflexology should not be used as an alternative to medical treatment or taking medical advice. It is a complementary therapy and can be used in line with other medical treatments.


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